Alternate workouts

Didn’t run yesterday or today. Yesterday was a legit rest day, but today I worked hard moving lots of (heavy) furniture. Just got back from moving a pipe organ up to the second floor of someone’s house! There were six of us moving that thing–it was heavy!

Tomorrow I’ll probably go skate in the morning. Also an excellent cardio/leg workout. Might take a run in the afternoon. Maybe Monday I’ll hit the track again to try out the 5k on the flats. Monday night I go to Boise and come back on Wednesday. I’ll take my shoes and try to be disciplined enough to run in the mornings. It’s tough, though, since I tend to stay up way too late when I’m traveling. We’ll see.

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