I ate pretty good yesterday, I guess! Weight is way up, and I can feel it. Tasty huge cinnamon roll at Camp 18 yesterday morning, plus some great brats and beer for dinner. Whew!

Today’s sprints went fine. No pulled muscles or anything. My Achilles tendon is still sore, but I’m hitting the Aleeve and that helps. I’m on the countdown to the adventure race and 5k in Bend. I think I’m going to be really tired next Monday.