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bren : blog

Mother?s Day sprints

Ran sprints this morning, kinda late–6:30ish. Went fine. I did an additional stretch of my quads this time. I stretch for 10 minutes before running, but don’t usually stretch quads. I think I’ll add them in on sprint days because my quads gave me no trouble this morning.

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Posted on May 13, 2007 by Brendon in General, Uncategorized

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