Woke up at 5am, stretched for 10 minutes and ran the short loop. Kept an 8.5 pace and it still hurt. I’ll be stoked when I can run double the distance at the same pace!
Woke up at 5am, stretched for 10 minutes and ran the short loop. Kept an 8.5 pace and it still hurt. I’ll be stoked when I can run double the distance at the same pace!