{"id":397,"date":"2007-03-31T21:39:00","date_gmt":"2007-03-31T21:39:00","guid":{"rendered":"http:\/\/bren.pintglass.org\/joglog\/2007\/03\/31\/weigh-in\/"},"modified":"2007-03-31T21:39:00","modified_gmt":"2007-03-31T21:39:00","slug":"weigh-in","status":"publish","type":"post","link":"https:\/\/brendonconnelly.com\/blog\/weigh-in\/","title":{"rendered":"Weigh in"},"content":{"rendered":"<p>Tomorrow is Sunday. The start of a week. The start of April. And the start of my fitness &#8220;do over.&#8221; I need goals, but in order to know where I want to go, I need to know where I am. So here&#8217;s the weigh-in.<\/p>\n<p>I&#8217;d like to get my weight to 225 and my bodyfat to 20%. Seems achievable. I&#8217;d like to do this by the end of June, 2007. That&#8217;s a full three months. Three months to run off 14 lbs and 6% bodyfat. I can do this. Just watch those charts over there.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomorrow is Sunday. The start of a week. The start of April. And the start of my fitness &#8220;do over.&#8221; I need goals, but in order to know where I want to go, I need to know where I am. So here&#8217;s the weigh-in.<br \/>\nI&#8217;d like to get my weight to 225 and my bodyfat to [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9,1],"tags":[],"class_list":["post-397","post","type-post","status-publish","format-standard","hentry","category-general","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8ckgU-6p","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/posts\/397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/comments?post=397"}],"version-history":[{"count":0,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/posts\/397\/revisions"}],"wp:attachment":[{"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/media?parent=397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/categories?post=397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/tags?post=397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}