{"id":572,"date":"2008-04-08T09:04:17","date_gmt":"2008-04-08T16:04:17","guid":{"rendered":"http:\/\/bren.pintglass.org\/?p=572"},"modified":"2008-04-08T09:04:17","modified_gmt":"2008-04-08T16:04:17","slug":"going-down","status":"publish","type":"post","link":"https:\/\/brendonconnelly.com\/blog\/going-down\/","title":{"rendered":"Going down&#8230;"},"content":{"rendered":"<p>Well, today is the one week anniversary of the Month of Eating Healthier. This morning&#8217;s weigh-in has me at 229.2, a four pound decrease in weight from one week ago. And that&#8217;s after spending Friday night chowing Dominos pepperoni pizza, all day Saturday eating at McDonald&#8217;s and Dairy Queen. Not to mention the beer. I seriously grossed myself out a bit and was glad to go back to my monkish food on Sunday. And even on Sunday I didn&#8217;t quite get back on the healthy train, since we went up to the snow to play, and had a cookout and I ate a couple of big hotdogs.<\/p>\n<p>I hit 229 a while ago when running a lot, but never dropped below it. I suspect I will probably drop to 228 by tomorrow morning, which will be the lowest weight since I-don&#8217;t-know-when. It&#8217;s all &#8220;lowest ever&#8221; from here on out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, today is the one week anniversary of the Month of Eating Healthier. This morning&#8217;s weigh-in has me at 229.2, a four pound decrease in weight from one week ago. And that&#8217;s after spending Friday night chowing Dominos pepperoni pizza, all day Saturday eating at McDonald&#8217;s and Dairy Queen. Not to mention the beer. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,1],"tags":[],"class_list":["post-572","post","type-post","status-publish","format-standard","hentry","category-drop20","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8ckgU-9e","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/comments?post=572"}],"version-history":[{"count":0,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/posts\/572\/revisions"}],"wp:attachment":[{"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/media?parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/categories?post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brendonconnelly.com\/blog\/wp-json\/wp\/v2\/tags?post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}